And even then, many people don't learned these lessons. It just feels peaceful and calm. He acts as though everyone can be a concert pianist or PGA golfer. However, it's a very good book to remind you of two important facts. As the author put - most of us spend very little time in the present moment. This summary also includes key lessons and important passages from the book. ", Reviewed in the United States on November 24, 2018. I pass on pretty much everything in the genre, and am rarely impressed when I do pick up a title. This book is an exception because it is full of fresh and creative ways of thinking about achievement and in a quirky way may even serve to provide you with fresh motivation to pursue goals you may have abandoned in the past, Reviewed in the United States on October 19, 2015. Thomas Sterner uses his own life story as a musician, piano tuner, parent and student to present an effective and rather liberating approach to practice. Is there a version of this book in Spanish? I have read 100's of books on this subject in the last 30 years and seldom find really new ideas. The Practicing Mind Review The Practicing Mind combines common productivity advice with common mindfulness advice, which, in turn, makes it pretty uncommon. Refresh and try again. I hope this isn't a second rating? How many times have we fretted on our current job, or dreamed about only if I had this fantastic job, or if I had gained that skill. Read honest and unbiased product reviews from our users. A must have in your self improvement collection, Reviewed in the United States on August 1, 2014. There's a problem loading this menu right now. Surprisingly, I was able (at least I feel I was able) to multi-task, listening and working. The book cannot decide whether it is a book about self-discipline, a book about golf, piano tuning, Eastern philosophy, a biography, etc. My only sad and unfortunate thought at the end of all this is my wish for him to practice the art of book promotion, marketing, and the like; or perhaps choosing a publisher that can more effectively get this immensely valuable tome into the hands of others, so that they too can be inspired to be process-focused, concentrate, act slowly, simplify, and gain wisdom of insight into the complexity of our inner selves that allows mastery of our practicing mind. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It defeats the entire purpose in my opinion. In the last pages there were two concepts that were the most important to me. by Mountain Sage, The Practicing Mind: Bringing Discipline and Focus Into Your Life. This is one of those books you should keep reading from time to time. Goodreads helps you keep track of books you want to read. You are not one of the 1% of gifted people. He says that you just get into the process, slowly, deliberately, but what he doesn't say is that 99% of people can only go so far. I suppose the idea could be that because of the difficulty of realistically implementing these items, focusing on only one or two core ideas increases the likelihood that it would happen -- I'm okay with that. You’d think that with, well, everything this year has had in store for us, readers would flock to sweet stories with happy endings. In the last paragraph of the book, the author writes about "eternal lessons" that have been learned and unlearned throughout the centuries. This tiny but intense book delivers enough information to contemplate and apply for … What a phenomenal thinker and speaker. If an activity doesn't enrich you, than don't do it AND all things of lasting and deep value require time and nurturing and come to us only through our own effort. Amazing book! If you are making a new years resolution or setting goals for yourself you should read this book. process is more important than product, and staying in the present yields great results, and i know that these things are absolutely true! He acts as though everyone can be a concert pianist or PGA golfer. Start by marking “The Practicing Mind: Bringing Discipline and Focus into Your Life” as Want to Read: Error rating book. This book offers a new frame to look at the issue of practice and staying in the moment, which in this context are almost synonymous if you want to i. We’d love your help. Before writing this I perused a few of the "one star" reviews, and had a chuckle. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. But all these fret and feeling unhappy are just wasting our time, prevent us from practicing/enjoying the present moment. Sterner is a highly accomplished person, gifted beyond the norm. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. In fact, life itself is nothing more than one long practice session, an endless effort of refining our motions. This is a great short book about focusing and being present. But, either way, my perspective hasn't changed. This time I quite naturally started using the Practicing Mind approach on my pre-ski-school day, polishing my turns on some relatively easy runs, and by the time I got into class I was turning mindfully and correctly even on slopes which would have rattled me in the past. This book is an exception because it is full of fresh and creative ways of thinking about achievement and in a quirky way may even serve to provide you with fresh motivation to pursue goals you may have abandoned in the past, Reviewed in the United States on October 19, 2015. “Habits are learned. I say liberating because because Sterner advises using a detached, non-judgemental approach to practice feedback which, paradoxically perhaps, makes it easier to keep yourself happily immersed in the practice process. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. These two concepts make reading the book completely worth the effort. Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. I'm dubiously skeptical of mindfulness that has been "codified" by therapists. The skill is practicing the goal, not having the goal. The practicing mind is a good book that I would recommend to anybody interested in self improvement. It doesn't appear to me as something groundbreaking that I never know about, but I really enjoy reading it from his perspective. Disabling it will result in some disabled or missing features. This book offers a new frame to look at the issue of practice and staying in the moment, which in this context are almost synonymous if you want to improve your skills while reducing frustration. The idea is based on Zen and on being process oriented. You can't. Again, nonsense. In the last pages there were two concepts that were the most important to me. It remind me of a great quote by Henry David Thoreau who said “What you get by achieving your goals is not as important as what you become by achieving your goals.” :). My notes are informal and often contain quotes from the book as well as my own thoughts. This is a very enjoyable book written by a wise man. But individuals raised in Western culture are becoming increasingly more aware of their overall sense of mental exhaustion, their lack of discipline and their inability to focus on demand. It also analyzes reviews to verify trustworthiness. Most books focus on one or the other, whereas this one mixes the two to give you the best of both worlds – and it works. What a phenomenal thinker and speaker. Choose them wisely.”. They are willing to expend the energy necessary to experience inner peace and a quiet mind that is waiting to follow the direction of their will. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. And once mastered, it is incredibly empowering. This book is accessible to readers of all philosophical backgrounds. Unfortunately, in our current environment, there is far too much to read and not enough time. Your recently viewed items and featured recommendations, Select the department you want to search in, Reviewed in the United States on May 5, 2017, I have read a lot of books on this subject. it's a very good book to remind you of two important facts, Reviewed in the United States on July 19, 2016. Reviewed in the United States on December 28, 2018. The message it's trying to give out is: to stay in the present moment. Read 479 reviews from the world's largest community for readers. Sterner is a highly accomplished person, gifted beyond the norm. The whole premise of this book is to tear down this idealistic sense of "perfect", of avoiding the unnecessary expenditure of energy towards worrying and stress, but then, as I've read in other books like this, the author makes a statement (unknowingly or knowingly) in which he perpetuates the very standards he has set himself in opposition of; Sterner uses the very "pro. The lessons taught in the book are not learned by most people until they have turn grey. The author could have accomplished the same thing in a long essay. A must have in your self improvement collection, Reviewed in the United States on August 1, 2014.

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