Dried Apricots Nutrition. They are filling and high in fibre, and an excellent alternative to unhealthy snacks such as chocolate or crisps. Size 1/4 Cup (40g) Calories 100 Total fat 0g Saturated fat 0g Trans fat 0g Cholesterol 0mg Sodium 0mg Potassium 460mg Total Carbohydrate 25g Dietary Fiber 3g Total Sugars 21g Protein 1g Vitamin A 30% Vitamin C 0% Calcium 2% Iron 6% Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount of carbs in Organic Dried Apricots: How many net carbs are in Organic Dried Apricots? Sign Made from California Sun Dried Apricots … Dried Apricots can be eaten alone as a delicious snack or combined with other Organic … in. Signup to receive the latest product news and offers direct to your inbox. How many calories are in Organic Dried Apricots? It is described as a small, orange and yellow-colored fruit that has a tangy flavor. These include whole, chopped, yogurt coated, and natural dried apricots that are unsulphured and the natural drying process results in a brown, rather than orange colour. Amount of Calcium in Organic Dried Apricots: How much Iron is in Organic Dried Apricots? Our range of dried apricots contains all kinds of varieties that offer great taste and health benefits. Amount of sodium in Organic Dried Apricots: How much potassium is in Organic Dried Apricots? For the best experience on our site, be sure to turn on Javascript in your browser. Allergens: Manufactured/Packaged in a facility with the following allergens present: tree nuts, sesame. As well as fibre, dried apricots are a source of Vitamin B3 (3mg in 100g), Potassium (1880mg in 100g), Magnesium (65mg in 100g), Phosphorus (120mg in 100g), Dried apricots Iron (4.1mg in 100g), Copper (0.4mg in 100g) and Manganese (0.4mg in 100g). And of course, they count as one of your five a day, widely recommended as a basic of eye health. your calorie needs. © document.write(new Date().getFullYear()) Grape Tree, Delivery is free to all UK Mainlands orders over £35, Your Grape Tree purchase is covered by the guarantee. Note: Any items purchased after Dried Apricots Nutrition. Ten things you should know about Apricots, Making the most of Raisins, Currants and Sultanas. thank you! What For the best experience on our site, be sure to turn on Javascript in your browser. a member? people Plus, substantial levels of potassium as well as iron, zinc and manganese. A single serving of 30g (3 or 4) of our new season dried apricots contains 56 calories, less than half the number found in other high calorie snacks. Browse our range of dried apricots in our online shop. Organic Turkish apricots are a powerhouse of potassium, an essential mineral that helps the heart beat and prevents high blood pressure. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change … Dried Apricots: Nutrition Facts. As well as fibre, dried apricots are a source of Vitamin B3 (3mg in 100g), Potassium (1880mg in 100g), Magnesium (65mg in 100g), Phosphorus (120mg in 100g), Dried apricots Iron (4.1mg in 100g), Copper (0.4mg in 100g) and Manganese (0.4mg in 100g). clicking our Amazon buttons will give us a little referral bonus. Amount of potassium in Organic Dried Apricots: How many carbs are in Organic Dried Apricots? They have several health benefits due to the levels of vitamins and minerals. Ingredients: Organic Dried Apricots . It's important to note that dried apricots come in two forms. Amount of sugar in Organic Dried Apricots: How much fiber is in Organic Dried Apricots? Contains an oxygen absorber. Amount of Iron in Organic Dried Apricots: Already Kosher Nutrition Facts Serv. depending on There is also 1 gram of protein and a negligible amount of fat. are saying - Curated tweets by EatThisMuch. Follow us on Facebook. Organic Dried Apricots O Organics 5 1/2 apricots 120 calories 29.0 grams carbs 0 grams fat 1 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated … A one-ounce serving of dried apricots contains nearly 10% of the recommended Daily Value (DV) for potassium. The dried apricots iron content is one of the main reasons why everyone should eat this fruit. Amount of fat in Organic Dried Apricots: How much sodium is in Organic Dried Apricots? A cup of dried apricots contains 4.4 grams of protein and the only 0.66g of fat. If you do click them, Dried Apricots Nutrition. Dried apricots are deliciously sweet and contain a high level of nutrients. Dried Organic Apricots. Apricots are rich in carotenoids along with vitamin A, C and E, all of which protect our eyes from the damage caused by blue and ultraviolet lights. Three or four dried apricots (the recommended daily portion) contains over a quarter of your daily requirement for Vitamin C, and almost as much Vitamin A. Find out, what are the health benefits of dried apricots and what are the most important nutrition facts of dried apricots.. Create These include: A daily portion of three or four dried apricots contain around a fifth of your daily fibre. Amount of fiber in Organic Dried Apricots: How much protein is in Organic Dried Apricots? The apricot, also called Prunus Armeniaca, belongs to the Rosacea Family. The nutritional composition of dried apricots includes about 2 grams of fiber in a 30-gram serving. a meal plan in 2 clicks for free! Amount of net carbs in Organic Dried Apricots: How much sugar is in Organic Dried Apricots? Dried Apricots are a popular health food, and are generally eaten as a snack. Amount of protein in Organic Dried Apricots: How much Calcium is in Organic Dried Apricots? Plus, as they contain fibre and other nutrients, they are likely to keep you feeling much fuller for longer. Twitter and Instagram for all the latest news from Grape Tree. Amount of calories in Organic Dried Apricots: How much fat is in Organic Dried Apricots? Organic Mangoes Dried Fruit, 3 oz Made In Nature DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR … fruitons® Sun Dried Apricot Snacks are the perfect snack when you need a pick me up. These delicious dried … Do not consume. JavaScript seems to be disabled in your browser. 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