I use it every day for 10 min. FitnessZone will always provide their customers with the best quality fitness products and expert service. By incorporating vibration into your rehab program, Power Plate® is scientifically proven to actually speed up the recovery process – all while decreasing pain and  inflammation. item is heavy will need 2 to lift. Power Plate® uses PrecisionWave Technology™— A high-fidelity harmonic vibration system that provides  uncompromising performance for unsurpassed results. QR Code Link to This Post . The kit includes: Optional SKLZ Pro Kit - Maximize Your Results. Compatible with all Power Plate models, this black lumbar support pillow is the ideal accessory to expand your training possibilities. My3 Power Vibration Trainer Plate Machine. Precision Wave Technology. The motion is much faster then oscillation and is more of a high speed vibration. Quakertown, PA 18951 The device is perfect for use in apartments, offices, on upper levels of buildings or on wood flooring. The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively. 9 exercices à faire avec votre plateforme vibrante. No matter how demanding your schedule,you can make room for three quick total body workouts each week on your own Power Plate my3. I am over 60 years old and I can visibly see much firmer legs and arms. ACESSORIES FOR POWER PLATE my3 VIBRATION TRAINER. It’s the only one I have trusted.”, The Power Plate Power Shield is low profile, unobtrusive, and sits underneath your my3 or my5 machine to reduce residual vibrations. The Power Plate my3 delivers a frequency of 35Hz and 30- or 60-second time selections to provide effective workouts and exercises on any schedule. PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results. Triplanar machine delivers higher frequency settings (vibrations per second) at a lower amplitude (vertical movement) and can provide an acceleration in excess of 10 Gs. posted: 2020-11-01 12:47. email to friend ♥ best of . Call us now at. Amplitude: Low/High. selling as we no longer have room for it but a great addition to any home gym and fully functional. Power Plate my3 Vibration Trainer in good working condition, hardly used. The manufacturer recommends using it every other day up to 3 times a week. The Power Plate Power Shield is low profile, unobtrusive, and sits underneath your my3 or my5 machine to reduce residual vibrations. Just a short massage on the Power Plate machine can lead to big results. The re-designed my3 model for 2008 combines form and function, displaying a distinctly stylish edge. For those that have lost hope, try Power Plate, it has changed my life, and it will change your life.”, “Power Plate can fit into functional training because whatever exercises you’re doing on [the ground] you can now do it with the addition of vibration training, so you’re getting a double dose of your exercise.”, “Power Plate is versatile, small and portable. Whole body vibration training enhances your performance while increasing the efficiency of your workout, allowing for faster results in less time. Directly to your inbox. You can bring accerlated training into any sized home or apartment with Power Plate my3 trim and economical design, enabling you to make room for three 15-minute full-body workouts a week. Call 1-800-875-9145 to speak to one of our fitness advisors with any questions you may have. The vertical displacement (movement) is smaller. No, show products that may not be available to me, choosing a selection results in a full page refresh. It virtually eliminates all downward vibrations and minimizes noise to neighboring rooms. Power Plate My3 Vibration Trainer Exercise machine - $1,500 (Las Vegas) < image 1 of 9 > condition: like new. Enhance your Power Plate session with the first-ever barefoot training mat specifically designed to stimulate the small nerve proprioceptors in the bottom of the feet and palms of the hands. Higher frequency forces your muscles and tissues to contract and relax extremely quickly, tiring them and “ripping” them as you would when you hit the gym pumping weights. The Power Plate my3 is a Triplanar machine and Triplanar machines are typically used in commercial settings because they are extremely robust and can be continuously run. p. 610.628.4991. Can do a full workout with out having to have 10 different machines. Sorry, this product is not available in your area. “I avoided the need for surgery and have seen a positive improvement in my wellbeing. 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