Though reading about this practice of traditional Chinese medicine may immediately bring sharp needles to mind, the term actually describes stimulating specific points on the body.

The best-known variety consists of penetrating the skin with thin needles controlled by a practitioner, but electrical stimulation can also be used.

We have known for a while that acupuncture can have positive results on PMS,Trusted Source insomnia,Trusted Source and many types of chronic pain, like neck pain and osteoarthritis.